A 70 minute workout (Gyrotonic, Pilates, or Gyrokinesis) on our studio equipment designed and instructed by Master Trainer, Alissa Waller.

Includes a 70 minute movement session (including a movement assessment), a 20 minute intake discussion, and a personalized workout plan for clients new to our studio.

Receive a discount of $5 per class when you purchase our 3 class package.
*Expires 3 months from date of purchase.

Receive a discount of $7.50 per session when you purchase our 6 class package.
*Expires 6 months from date of purchase.

Receive a discount of $10 per class when you purchase our 12 class package.
*Expires 12 months from date of purchase.

This 70 minute class is an intense and complete Gyrokinesis workout. Best for those with previous Gyrokinesis experience.

This 70 minute class is an intense and complete Gyrokinesis workout. Best for those with previous Gyrokinesis experience.
*Expires 3 months from date of purchase.

Dance specific sessions are specialty sessions for pre-professional and professional dancers looking to cross train their bodies for injury prevention, technical improvement, and enhanced performance quality.

Dance specific sessions are specialty sessions for pre-professional and professional dancers looking to cross train their bodies for injury prevention, technical improvement, and enhanced performance quality.
*Expires 3 months from date of purchase.

Dance specific sessions are specialty sessions for pre-professional and professional dancers looking to cross train their bodies for injury prevention, technical improvement, and enhanced performance quality.
*Expires 6 months from date of purchase.